educe

Educe - according to Oxford dictionary means "bring out or develop (something latent or potential)". It also means "infer from data".

Why I chose this... well, it sounds good for starters but on a serious note, I think, given the gross violations by humans on this planet in every facet of existence, there is always something we all have to learn and develop - from things that are potentially good in us and which has become latent over time...

November 20, 2010

Ran 4.32 KMs in 26 minutes with a top speed of 11.5 KMs/hr. I intended to run at that speed for about 3 minutes but couldn’t sustain it and had to drop back to 11 Kmph after a minute or so. Overall a good week and the what I’m happy about is that I am recovering quite fast after the runs.

Weekly stats:

Distance: 19.69 KMs
No. of runs: 5
Total time: 1:58:15
Average pace: 6:00 / KM

1 year ago

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